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Yummy Mango Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.147
Energy (kCal)4181.5
Carbohydrates (g)265.972
Total fats (g)349.148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180C degrees. | 2. Butter loaf pans. | 3. Cream butter and sugar. | 4. Add eggs. | 5. Beat well. | 6. Sift dry ingredients together and add to butter mixture. | 7. Add coconut milk. | 8. Mix well. | 9. Add mangoes, sour cream and vanilla, combining well. | 10. Add nuts, stir and pour into loaf pans. | 11. Bake for 40 minutes and check to see if its done by inserting a tester and it should come out clean if the mango bread is done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 60 g unsalted 342.0 15.714 10.686 28.8
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    egg 1 1/2 - 2 0.0 0.0 0.0 0.0
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    purpose flour 1 cup - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    mango 1 cup chopped 99.0 24.717 1.3530000000000002 0.627
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    vanilla essence 1 teaspoon - - - -
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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