RecipeDB

Cooking in progress....

Panch Phoron(Bangladesh)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.538
Energy (kCal)78.363
Carbohydrates (g)12.164
Total fats (g)2.9102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all spices. Store away from light. | 2. If using substitute, keep in fridge, or wait to add lemon juice when cooking with it. You could also dry some lemon zest and add 1 teaspoons ground dried lemon zest to the dry mix(with the celery seeds and onion powder). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nigella seed 1 tablespoon squeeze ground - - - -
    yellow mustard seed 1 tablespoon - - - -
    fenugreek seed 1 tablespoon 35.853 6.4768 2.553 0.7115
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition