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Indian Spice Rub

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.871
Energy (kCal)194.378
Carbohydrates (g)33.885
Protein (g)8.1078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry powder 6 tablespoons 122.85 21.1037 5.4016 5.2958
    brown sugar 1 -2 tablespoon 0.0 0.0 0.0 0.0
    sea salt 1/4 teaspoon - - - -
    red pepper flake 1 tablespoon crushed - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    cinnamon 1 tablespoon - - - -
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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