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Bhel Puri

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4063
Energy (kCal)168.9892
Carbohydrates (g)38.5091
Protein (g)5.0652
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice cereal 2 cups puffed - - - -
    potato 1 cup Boiled Peeled 115.5 26.235 3.075 0.135
    onion 1/2 cup Chopped 32.0 7.472 0.88 0.08
    tomato 1/2 cup Chopped 20.7 4.59 1.08 0.18
    sev 1/2 cup - - - -
    green mango 1 tablespoon Grated - - - -
    coriander leaf 1 tablespoon Chopped 0.23 0.0367 0.0213 0.0052
    khajur imli ki chutney 1 1/2 1/2 - - - -
    green chutney 1 1/2 1/2 - - - -
    puri 5 - - - -
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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