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Picante Chicken Rice Burritos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.9915
Energy (kCal)1078.165
Carbohydrates (g)167.495
Total fats (g)23.4972
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To Make Chicken Mixture: In a large skillet over medium heat, melt butter and saute green onion and garlic until soft; stir in chicken, chili powder, 1/4 cup broth and 3/4 cup picante sauce. Heat through, then set aside. | 2. To Make Rice: In a large saucepan, bring rice and remaining 2 1/4 cups broth to a boil. Reduce heat, cover pan and simmer for 20 minutes. Stir in remaining 1 1/4 cups picante sauce, cover and simmer for another 5 to 10 minutes or until rice is tender. | 3. Meanwhile, preheat oven to 375 degrees F (190 degrees C). | 4. To Assemble Burritos: Stir chicken mixture into rice, then add olives and 2 cups of the cheese. Mix well. Spoon 1 cup of filling onto each tortilla, off center. Fold sides and ends over filling, then roll up. Arrange filled tortillas in two 9x13 inch baking dishes and sprinkle remaining cup of cheese on top. | 5. Bake at 375 degrees F (190 degrees C) for 10 to 15 minutes, or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    chicken meat 7 cups shredded cooked - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    chicken broth 2 1/2 cups divided 195.3 4.725 27.846 6.5520000000000005
    picante sauce 1 jar divided - - - -
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    black olive 1/2 cup sliced - - - -
    cheddar cheese 3 cups shredded divided - - - -
    flour tortilla 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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