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Beet Koshumbir - Beet Salad with yogurt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.9832
Energy (kCal)299.3706
Carbohydrates (g)43.9531
Protein (g)11.9748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 4 peeled cooked cooled cut - - - -
    plain yogurt 16 ounces low-fat 299.3706 43.9531 11.9748 7.9832
    dill chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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