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Bengali Chilli Greens With Coconut Cream and Mustard Seeds

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16647.34
Energy (kCal)158596.0
Carbohydrates (g)3232.924
Protein (g)1757.36
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 2 tablespoons - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    salt black pepper ground - - - -
    black mustard seed 1 tablespoon - - - -
    green chili 1 -2 deseeded chopped 0.0 0.0 0.0 0.0
    green 600 g shredded 132.0 25.98 13.2 0.78
    coconut cream 200 158400.0 3192.0 1742.4 16646.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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