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Easy Chicken Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)295.5838
Energy (kCal)2799.7489
Carbohydrates (g)53.4072
Total fats (g)150.9712
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare a 13x9-inch baking dish with cooking spray. | 2. Wrap tortillas in paper towels moistened with water; cook in microwave until soft, about 20 seconds. | 3. Stir mushroom soup, taco sauce, green chiles, and green onions together in a bowl. Fold chicken into the soup mixture. | 4. Spread chicken mixture into each tortilla, sprinkle small amount of cheese over portion of the chicken mixture, and roll the tortilla around the filling; place with the seam side down in the prepared baking dish. Spread remaining chicken mixture over the rolled tortillas. Sprinkle remaining Cheddar cheese over the chicken mixture. | 5. Cover baking dish with aluminum foil; refrigerate at least 12 hours to overnight. | 6. Remove baking dish from refrigerator. Keep dish at room temperature for 30 minutes. | 7. Preheat oven to 350 degrees F (175 degrees C). | 8. Bake in preheated oven for 30 minutes. Remove aluminum foil and continue baking until the cheese begins to brown along the edges, about 15 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat tortilla 6 - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    green taco sauce 1/2 jar - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    chicken breast 3 roasted skinless shredded 2340.5394 0.0 283.7224 125.87200000000001
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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