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Enchiladas Verdes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.5968
Energy (kCal)2736.5476
Carbohydrates (g)7.7745
Total fats (g)256.4088
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover a large griddle with aluminum foil and preheat to medium-high. | 2. Cook the garlic, serrano peppers, and tomatillos on the hot griddle until toasted and blackened, turning occasionally, about 5 minutes for the garlic, 10 minutes for the peppers, and 15 minutes for the tomatillos. Remove to a bowl and allow to cool. | 3. Heat oil in a small, deep skillet to 350 degrees F (175 degrees C). Using kitchen tongs, fry the tortillas individually, turning them once. They shouldn't be in the hot oil for more than 5 seconds per side. Remove excess oil with paper towels and keep warm. Remember that the hotter the oil, the less that the tortillas will absorb. | 4. Place the toasted garlic, serrano peppers, tomatillos, and the water in a blender and blend until smooth; pour into a saucepan over medium heat and bring to a boil. Dissolve the chicken bouillon into the mixture, reduce heat to medium-low, and cook at a simmer until slightly thickened, about 10 minutes. The sauce shouldn't be too thick. | 5. Soak three tortillas in the sauce, one at a time, for a few seconds, fill them with shredded chicken, sprinkle the meat with some of the sauce, roll them and place them seam side down on a pasta bowl. Spoon a generous amount of sauce over them and top them with lettuce, cilantro, crema, and cotija cheese. Pour a little more sauce over the whole thing if desired. Repeat the procedure twice more. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    serrano pepper 3 2.1 0.4397 0.1142 0.0289
    green tomatillo 1 pound 403.4676 0.0 89.7602 2.2667
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    corn tortilla 9 - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    chicken bouillon granule 4 teaspoons 403.4676 0.0 89.7602 2.2667
    rotisserie chicken 1/2 shredded - - - -
    head iceberg lettuce 1/4 shredded - - - -
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    mexican crema 1 container 403.4676 0.0 89.7602 2.2667
    cotija cheese 1 cup grated 439.2 4.763999999999999 24.0 36.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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