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Indian Spiced Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.2426
Energy (kCal)7319.5152
Carbohydrates (g)1467.4665
Protein (g)533.7871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 250 6687.5 1329.475 513.6 74.9
    shallot 1 115.2 26.88 4.0 0.16
    onion 1 28.0 6.537999999999999 0.77 0.07
    turmeric 50 468.0 100.71 14.52 4.875
    garlic clove 4 - - - -
    coriander seed 1 pinch 0.3352 0.0619 0.0139 0.02
    ghee 1 tablespoon - - - -
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    cayenne pepper 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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