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Black Eyed Pea & Chorizo Hummus (Zwt-8)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.8028
Energy (kCal)862.036
Carbohydrates (g)18.2599
Total fats (g)86.2375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat med-sized sauce pot on med-high heat. Add chorizo to render fat & brown. | 2. Reduce heat to med. Add onions + garlic & cook until tender (about 5 min). | 3. Add cans of black eyed peas w/their liquid & bring mixture to a boil. Cook for 2 min & reduce to a simmer. Reduce liquid by half. | 4. Add cream cheese, tahini, cumin, lemon juice, parsley & lemon zest. Combine well. | 5. Transfer mixture to a food processor (or blender) to puree (I will use my hand-held blender for this). Drizzle in olive oil slowly. Puree until smooth (for about 5 min). Remove & refrigerate until ready to serve. | 6. *To Serve* - Garnish w/a drizzle of extra virgin olive oil, parsley or a sprinkle of paprika. Serve w/grilled bread & raw veggies for dipping. | 7. *Note* - The recipe said it served 4, but I see it as much closer to serving 6 as an appy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 2 cans cooked black-eyed - - - -
    chorizo sausage 1/4 cup chopped - - - -
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    garlic clove 8 crushed - - - -
    cream cheese 1/4 cup 177.0 2.1 4.26 17.16
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon zest 1 tablespoon - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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