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Low-Fat Sour Cream Chicken Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.6758
Energy (kCal)268.7278
Carbohydrates (g)42.718
Protein (g)8.474
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1 container fat-free sour - - - -
    cream chicken soup 1 can reduced fat 204.4978 27.7373 6.6927 7.5106
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    chicken 1 cup shredded cooked - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green chile 1 can diced - - - -
    flour tortilla 8 - - - -
    colby pepperjack cheese 2 cups shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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