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Carrot Burfi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.6695
Energy (kCal)2977.36
Carbohydrates (g)555.6269
Total fats (g)82.6376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook the grated carrots and sugar, covered, for about 20 minutes. | 2. Add the dry milk; cook, stirring occasionally to avoid sticking at bottom, until no moisture is left (about 1 hour). | 3. Stir in the butter. | 4. Cook on medium heat until the mixture is of desired consistency that can be spread on a tray and cut into pieces. | 5. Add more dry milk as needed. | 6. Mix in the cardamoms and spread on a 9 by 13 inches greased cookie sheet. | 7. Garnish with nuts. | 8. Cut into squares when cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3 scraped grated 157.44 36.7872 3.5712 0.9216
    sugar 2 1/2 cups 2014.95 503.99 0.0 0.0
    nonfat milk powder 3 cups - - - -
    butter 2 ounces unsalted 323.19 14.8497 10.0983 27.215999999999998
    cardamom seed 1 teaspoon crushed - - - -
    almond 1/4 cup chopped blanched 481.78 0.0 0.0 54.5
    cashew 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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