RecipeDB

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Murg Mussalam

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1456
Energy (kCal)1078.8639
Carbohydrates (g)95.6562
Protein (g)88.2887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 cubed - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 6 tablespoons minced 24.0 5.604 0.66 0.06
    cinnamon 1 - - - -
    clove 4 cloves - - - -
    cardamom seed 1 - - - -
    red chili pepper 4 mashed 5.0 1.1012 0.2338 0.055
    coriander seed 4 mashed 21.456 3.9593 0.8906 1.2794
    water 1/2 cup 0.0 0.0 0.0 0.0
    ginger 1/2 mashed 0.8 0.1777 0.0182 0.0075
    garlic clove 1 mashed - - - -
    turmeric powder 1/2 teaspoon - - - -
    hard egg 1 hard-boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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