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Kid Lovin' Mango Coconut Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.454
Energy (kCal)584.124
Carbohydrates (g)83.6268
Total fats (g)29.862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all ingredients together in a blender. | 2. Add more honey or sugar as needed for your particular tastes. | 3. Pour into glasses and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 cups peeled diced 198.0 49.434 2.7060000000000004 1.254
    ice cube 6 - - - -
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    honey 1 teaspoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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