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Garam Masala II

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1575
Energy (kCal)8.6415
Carbohydrates (g)1.6472
Total fats (g)0.4727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in a clean electric coffee grinder. | 2. Grind until fine. | 3. Store in a small jar with a tight-fitting lid. | 4. Keep away from heat and sunlight. | 5. This is a spice combo used in many Indian recipes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black cumin 1 teaspoon - - - -
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    black peppercorn 1 teaspoon - - - -
    nutmeg 1/4 2.8875 0.2711 0.0321 0.1997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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