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Panch Phoron, Bengali Five-Spice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5077
Energy (kCal)34.566
Carbohydrates (g)4.9608
Protein (g)1.9024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fenugreek seed 1 teaspoon 11.950999999999999 2.1590000000000003 0.851 0.2372
    nigella seed 1 teaspoon - - - -
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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