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Spicy Tomato Chickpea Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4541.4903
Energy (kCal)284553.0947
Carbohydrates (g)47455.1806
Protein (g)15393.7668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/2 tablespoon 56.06399999999999 0.0 0.0179 6.3667
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    tomato puree 170 1009.375 238.5312 43.8281 5.5781
    chickpea 250 cooked canned drained 283358.3208 47188.9055 15344.8276 4527.7361
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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