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Nashpati Halwa- Yummy:))

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)635.1696
Energy (kCal)118447.272
Carbohydrates (g)28701.5974
Total fats (g)511.1379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and grate pears. | 2. Heat ghee in a heavy bottomed saucepan. | 3. Add raisins. | 4. Fry lightly for 2 minutes. | 5. Remove from ghee. | 6. Keep aside. | 7. Add khoya and saute lightly. | 8. Remove and keep aside. | 9. Add grated pears. | 10. Saute on medium heat for 5 minutes. | 11. Add milk, khoya and sugar to pears. | 12. Stir well. | 13. Cook till the mixture becomes dry. | 14. Sprinkle cardamom powder. | 15. Stir well. | 16. Serve hot. | 17. Garnish with almond slices, pistachio slices and fried raisins. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pear 250 19950.0 5330.5 126.0 49.0
    ghee 500 - - - -
    raisin 20 9966.0 2624.16 111.87 15.18
    khoya 50 g 44.5 0.0 9.9 0.25
    milk 50 7442.0 583.16 384.3 398.94
    sugar 100 80598.0 20159.6 0.0 0.0
    cardamom powder 1 tablespoon 44.5 0.0 9.9 0.25
    almond 3 tablespoons slivered 360.67199999999997 0.0 0.0 40.8
    pistachio 2 tablespoons slivered 86.1 4.1774 3.0996 6.9679

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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