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Maternity Medley - Get the nutrients you need for a healthy baby

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.6413
Energy (kCal)75.0073
Carbohydrates (g)15.8149
Total fats (g)1.1293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine everything in a blender and process until smooth or at the required consistency. | 2. If you are pregnant, its very important for you to get all the essential nutrients necessary for a healthy baby. | 3. You need to think about supplementing your diet with vitamin K and C. | 4. This smoothie tastes great and is loaded with vitamins for both, mom dearest and baby sweetest! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 1 can chopped 61.934 12.8604 3.0967 1.0565
    lemon yogurt 120 low fat - - - -
    avocado 100 chopped - - - -
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    vinegar 1/2 teaspoon 0.525 0.0233 0.0 0.0
    tabasco sauce 1 dash - - - -
    ice cube 2 -3 crushed - - - -
    celery 2 teaspoons 0.6733 0.125 0.028999999999999998 0.0072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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