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Cilantro-Mint Chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.167
Energy (kCal)54.6037
Carbohydrates (g)13.36
Protein (g)1.6306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1/2 bunch - - - -
    mint leaf 1 bunch - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    jalapeno pepper 1 seeded 1.6312 0.3656 0.0512 0.0208
    water 3 tablespoons 0.0 0.0 0.0 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    kosher salt 1/4 tablespoon - - - -
    plain yogurt 1/2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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