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Curried Pears

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.8196
Energy (kCal)469.0
Carbohydrates (g)23.1852
Total fats (g)38.9604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain pear halves and reserve 1/3 cup of the liquid. | 2. Place pear halves in shallow, 1 1/2-quart, heat-resistant, glass baking dish. | 3. In a small, heat-resistant, glass bowl, melt butter or margarine in microwave oven 30 seconds. Stir in reserved pear liquid, brown sugar and curry powder to taste. | 4. Spread curry mixture over pears and heat, uncovered, in microwave oven 3-5 minutes or until heated through. | 5. Serve warm with dollops of sour cream or plain yogurt, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pear half 1 can - - - -
    butter 1/3 cup unsalted 456.0 20.951999999999998 14.248 38.4
    dark brown sugar 3/4 cup - - - -
    curry powder 2 teaspoons mild 13.0 2.2332 0.5716 0.5604

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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