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Angela's Awesome Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)145.0985
Energy (kCal)2311.9243
Carbohydrates (g)81.2051
Protein (g)179.3212
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast meat 2 pounds skinless boneless cut 1281.2829 0.3584 156.2628 72.5762
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    cream 1 1/4 cups sour 455.4 10.649000000000001 5.612 44.505
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    taco seasoning mix 1 package mild - - - -
    green onion 1 bunch chopped divided - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    flour tortilla 5 - - - -
    cheddar cheese 3 cups shredded divided - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    black olive 1 can sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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