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Curried Brussels Sprouts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.4688
Energy (kCal)337.9574
Carbohydrates (g)45.7954
Protein (g)16.2119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 1 trimmed halved 195.045 40.5966 15.3314 1.3608
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    kosher salt 1/2 teaspoon - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    water 1 cup 0.0 0.0 0.0 0.0
    vegetable oil 1/4 teaspoon 117.23200000000001 0.0 0.0 13.6
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812
    urad dal 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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