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Low Fat Chicken Tostadas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.0236
Energy (kCal)1406.5764
Carbohydrates (g)120.3029
Protein (g)164.5096
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 1/2 pounds skinless boneless cooked 605.2014 0.0 134.6403 3.4
    romaine lettuce 3 cups shredded 23.97 4.6389 1.7343 0.423
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    flour tortilla 6 - - - -
    cream 6 tablespoons sour fat 297.0 5.985 3.267 31.212
    salsa 6 cups 452.4 103.584 23.712 2.6519999999999997
    cheddar cheese 6 tablespoons shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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