RecipeDB

Cooking in progress....

Vada Pav - the Indian Burger

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.5603
Energy (kCal)642.5965
Carbohydrates (g)24.8138
Total fats (g)60.281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend the cilantro, mint, chile, onion, pomegranate seeds (if using), lemon juice, and salt in a blender to a smooth paste. To aid in the blending process, you can add up to 2 tablespoons of water, if needed. Taste and add more salt if needed.14. | 2. Transfer to a covered container and chill for about 30 minutes. Serve cool. This chutney will keep, refrigerated, for 4 days. | 3. When ready to make, heat the vegetable oil in a large skillet over medium heat until it shimmers. | 4. Add the cumin seeds. As soon as they begin to sizzle add the onion and garlic. Cook for 1 to 2 minutes, until the onion just begins to change color. | 5. Add the black salt, sugar, turmeric, mango powder, chile powder, and potatoes. Mix well. | 6. Continue to cook for 1 to 2 minutes, until the mixture has completely heated through. | 7. Remove from heat and allow the mixture to come to room temperature. | 8. When you are ready to serve, reheat the potato mixture. It should be warmed through but not hot. | 9. Add the peanuts and cilantro to the potato mixture. Mix well and divide the mixture into four equal portions. Flatten them as you would hamburger patties. These are very delicate patties, so be gentle. Set the patties aside. | 10. Heat a large skillet or griddle over medium heat. Butter the inside of your buns. Place the buns buttered side down in the skillet and toast until golden. Remove from heat. | 11. Spread about 1 teaspoon of the tamarind-date chutney on one side of the bun and 1 teaspoon of the mint-cilantro chutney on the other side. | 12. Place the patty on top of one of the bun halves, sprinkling some sev on top, and close with the other side of the bun. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    black salt 1/2 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    mango powder 1 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    idaho potato 2 boiled peeled mashed - - - -
    peanut 2 tablespoons roasted chopped 103.4775 2.9437 4.7085 8.9863
    cilantro 1 tablespoon minced 3.68 0.5872 0.3408 0.0832
    margarine 2 tablespoons unsalted 202.75799999999998 0.2538 0.2538 22.701
    hamburger bun pav bread 4 slices - - - -
    chutney 4 teaspoons - - - -
    mint cilantro chutney 4 teaspoons - - - -
    sev 1 tablespoon - - - -
    cilantro 1 cup packed 3.68 0.5872 0.3408 0.0832
    mint 1 cup 40.128 7.6699 3.0005 0.6658
    red onion 1/4 peeled sliced - - - -
    pomegranate seed 1 tablespoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    table salt 1/2 teaspoon 0.0 0.0 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition