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Vada Pav - the Indian Burger

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.281
Energy (kCal)642.5965
Carbohydrates (g)24.8138
Protein (g)9.5603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    black salt 1/2 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    mango powder 1 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    idaho potato 2 boiled peeled mashed - - - -
    peanut 2 tablespoons roasted chopped 103.4775 2.9437 4.7085 8.9863
    cilantro 1 tablespoon minced 3.68 0.5872 0.3408 0.0832
    margarine 2 tablespoons unsalted 202.75799999999998 0.2538 0.2538 22.701
    hamburger bun pav bread 4 slices - - - -
    chutney 4 teaspoons - - - -
    mint cilantro chutney 4 teaspoons - - - -
    sev 1 tablespoon - - - -
    cilantro 1 cup packed 3.68 0.5872 0.3408 0.0832
    mint 1 cup 40.128 7.6699 3.0005 0.6658
    red onion 1/4 peeled sliced - - - -
    pomegranate seed 1 tablespoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    table salt 1/2 teaspoon 0.0 0.0 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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