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Papadum Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7843
Energy (kCal)303.3204
Carbohydrates (g)15.1498
Total fats (g)27.1666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop all ingredients finely, do not blend! | 2. Mix well with olive oil, mint sauce and lemon juice. Refrigerate before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    mint sauce 2 teaspoons - - - -
    green chili pepper 1 chopped - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    garlic clove 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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