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Chicken Chilaquiles from Campbell's Kitchen

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6939
Energy (kCal)172.0752
Carbohydrates (g)12.6987
Total fats (g)13.7691
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oven to 350 degrees F. Arrange the tortilla strips on 2 baking sheets. | 2. Bake for 10 minutes or until the tortilla strips are crisp and lightly browned. Reserve 5 tortilla strips. | 3. Heat the oil in a 12-inch skillet over medium-high heat. Add the onion and oregano and cook for 2 minutes, stirring occasionally. Add the garlic and cook and stir for 1 minute. | 4. Stir in the soup and water and heat to a boil. Reduce the heat to medium. Cook, uncovered, for 5 minutes. Stir in the chicken and black pepper and cook until the mixture is hot and bubbling. | 5. Stir in the remaining tortilla strips and cook until the mixture is hot. Remove the skillet from the heat. Sprinkle the chicken mixture with the cheese. Top with the reserved tortilla strips and the cilantro, if desired. Serve with the lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 10 cut - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    oregano leaf 1 teaspoon crushed - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    water 1 cup 0.0 0.0 0.0 0.0
    chicken 2 cups shredded cooked - - - -
    black pepper 1/4 teaspoon cracked 1.4432 0.3677 0.0597 0.0187
    monterey jack cheese 1 cup shredded crumbled - - - -
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    wedge lime 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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