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Rice-A-Roni Chicken Curry Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4876
Energy (kCal)366.115
Carbohydrates (g)18.1389
Total fats (g)32.5355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook Rice-a-Roni according to directions and cool. | 2. Cook chicken separately and chop. | 3. Add into rice, the diced onion, green pepper, artichoke and chicken. | 4. Next, stir together the three dressing ingredients in a small bowl. | 5. Add dressing to rice salad mixture and stir. | 6. Place salad into a 9 x 13 dish or deep bowl edged with curly lettuce leaf to make it pretty. | 7. Chill 2 hours and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken rice roni 1 box - - - -
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    green bell pepper 1/2 diced - - - -
    celery 1/3 cup diced 5.3867 0.9999 0.2323 0.0572
    artichoke heart 1 can canned drained cut - - - -
    chicken breast 1 cooked diced - - - -
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    curry powder 3/4 teaspoon 4.875 0.8374 0.2144 0.2102

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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