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Gurudware Ka Seera

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7535
Energy (kCal)2621.16
Carbohydrates (g)611.1821
Protein (g)37.0276
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina 1 cup 601.2 121.6261 21.1756 1.7535
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    ghee 1 1/2 cups melted - - - -
    water 4 1/2 cups 0.0 0.0 0.0 0.0
    almond 5 -6 blanched 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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