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Garam Golpapdi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.1637
Energy (kCal)422.7
Carbohydrates (g)87.1516
Protein (g)16.3557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    saunf 1 teaspoon - - - -
    poppy seed 1 teaspoon 14.7 0.7876 0.5037 1.1637
    jaggery 1/2 cup grated - - - -
    milk 2 -3 tablespoons 0.0 0.0 0.0 0.0
    cardamom powder 1/4 teaspoon - - - -
    ghee 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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