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Indian Ice Cream (Kulfi)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.9116
Energy (kCal)5277.8361
Carbohydrates (g)179.9868
Total fats (g)505.1986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove labels from cans of evaporated milk and put the cans in pan with tight fitting lid. Fill the pan with water to reach three quarters up the cans.Bring to a boil, cover and simmer for 20 minutes. When cool, remove and chill cans in fridge 24 hours. | 2. Open cans and empty milk into a large, chilled bowl. Whisk until it doubles in quantity, then fold in whisked egg whites and confectioners' sugar. | 3. Gently fold in remaining ingredients, seal the bowl with plastic wrap and leave in freezer 1 hour. | 4. Remove the ice cream from freezer,and mix well with a fork. Transfer to a freezer container and return to the freezer for a final setting. Remove from freezer 10 minutes before serving in scoops. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 3 cans evaporated 2482.7586 59.8021 24.7196 257.3433
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    confectioner ' sugar 5 cups - - - -
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    rose water 1 tablespoon 0.0 0.0 0.0 0.0
    pistachio 1 1/2 cups chopped 1033.2 50.1287 37.1952 83.6154
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    almond 3/4 cup sliced 1445.34 0.0 0.0 163.5
    cherry 2 tablespoons candied 9.6875 2.3599 0.1938 0.0581

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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