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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Drain beans and rinse thoroughly. | 2. Combine beans, half the garlic, half the minced onion, and salt in a 4-6 qt slow cooker with 3 1/2 cups water. | 3. Puree remaining garlic, ginger, Serrano chiles, turmeric, and paprika with 2 tablespoons water in food processor; set paste aside. | 4. Heat oil in a 10 inch skillet over medium-high heat. Add chile de arbol, coriander, cumin, and cinnamon; cook until fragrant, about 1 minute. Add remaining minced onion; cook until browned, about 1 minute. | 5. Add paste; cook for 2 minutes. Stir in tomatoes; cook until liquid has mostly evaporated, about 12 minutes. | 6. Add tomato mixture, cilantro, garam masala, lemon juice, salt, and pepper to beans in slow cooker. Mix well and check level of the water. Add more water, if necessary, so that there is at least 1 inch above level of the bean mixture. Cook on low for 7-8 hours and on high for 4-5 hours. | 7. Serve over rice and garnish with sliced red onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
kidney bean	2	cups	dried	106.72	15.088	15.456	1.84
garlic clove	6		chopped	-	-	-	-
red onion	2			-	-	-	-
kosher salt black pepper			ground	-	-	-	-
ginger	1/2		chopped	0.8	0.1777	0.0182	0.0075
serrano chilies	3		stemmed	-	-	-	-
turmeric	1/2	teaspoon	ground	4.68	1.0071	0.1452	0.0488
hot paprika	1/2	teaspoon		-	-	-	-
canola oil	2	tablespoons		247.52	0.0	0.0	28.0
arbol chile	2			-	-	-	-
coriander seed	2	teaspoons		10.728	1.9796	0.4453	0.6397
cumin seed	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
cinnamon	1	stick		-	-	-	-
tomato juice	1	can	peeled crushed	61.934	12.8604	3.0967	1.0565
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
garam masala	1	teaspoon		-	-	-	-
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
basmati rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.