RecipeDB

Cooking in progress....

Rajma (North Indian Kidney Bean Masala)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.8837
Energy (kCal)440.5945
Carbohydrates (g)32.7764
Protein (g)19.487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 2 cups dried 106.72 15.088 15.456 1.84
    garlic clove 6 chopped - - - -
    red onion 2 - - - -
    kosher salt black pepper ground - - - -
    ginger 1/2 chopped 0.8 0.1777 0.0182 0.0075
    serrano chilies 3 stemmed - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    hot paprika 1/2 teaspoon - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    arbol chile 2 - - - -
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cinnamon 1 stick - - - -
    tomato juice 1 can peeled crushed 61.934 12.8604 3.0967 1.0565
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garam masala 1 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    basmati rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition