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Kiwi Yoghurt Fruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6963
Energy (kCal)115.975
Carbohydrates (g)16.5325
Total fats (g)4.0802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend yoghurt, kiwi and honey in a blender. | 2. Add cubed pineapples. | 3. Mix well. | 4. Garnish with mint leaves and serve over cold ice cubes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1/2 cup low fat 74.725 5.7085 4.2508 3.9812
    kiwi fruit 2 - - - -
    pineapple 1/2 cup cubed 41.25 10.824000000000002 0.4455 0.099
    honey 2 teaspoons - - - -
    mint leaf 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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