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Delightful Coconut Beef Curry With Chinese Snow Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.3565
Energy (kCal)1645.1248
Carbohydrates (g)54.3146
Protein (g)103.9612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    curry powder 4 tablespoons 81.9 14.0692 3.6011 3.5305
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    red pepper flake 1 teaspoon 403.4676 0.0 89.7602 2.2667
    red cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    tri tip steak 1 lb boneless cut 403.4676 0.0 89.7602 2.2667
    russet potato 2 peeled chopped - - - -
    green bell pepper 1 chopped - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    lipton onion soup mix 1 envelope 403.4676 0.0 89.7602 2.2667
    baby carrot 1 1/2 cups peeled - - - -
    salt pepper 403.4676 0.0 89.7602 2.2667
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    snow pea 1/2 trimmed 403.4676 0.0 89.7602 2.2667
    grain rice 1 1/2 cups cooked 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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