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Paneer Korma

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.9732
Energy (kCal)5391.6153
Carbohydrates (g)81.1349
Protein (g)1134.1113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 3 chopped 345.6 80.64 12.0 0.48
    ginger 1 cubic minced - - - -
    ghee 2 tablespoons - - - -
    chili pepper flake 1 teaspoon 5043.3333 0.0 1122.0 28.3333
    garam masala 1 teaspoon 5043.3333 0.0 1122.0 28.3333
    cardamom powder 1/2 teaspoon 5043.3333 0.0 1122.0 28.3333
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    plum tomato 4 chopped 5043.3333 0.0 1122.0 28.3333
    cashew 1/2 cup chopped - - - -
    paneer cheese 200 5043.3333 0.0 1122.0 28.3333
    yoghurt 1/3 cup 5043.3333 0.0 1122.0 28.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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