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Amazing Indian Lassi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0023
Energy (kCal)738.575
Carbohydrates (g)100.9741
Protein (g)13.4357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    ice 1/2 cup cracked 190.92 19.092 3.5260000000000002 11.18
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    mango 1/2 cup 49.5 12.3585 0.6765 0.3135
    rose water 1/2 teaspoon 0.0 0.0 0.0 0.0
    coconut 1/2 cup desiccated 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    cardamom 1 teaspoon 6.22 1.3694 0.2152 0.134

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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