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Indian Spiced Popcorn

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2752
Energy (kCal)7.0332
Carbohydrates (g)1.4296
Total fats (g)0.1832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl stir together the curry, garam masala, tumeric and black pepper. | 2. Spread popcorn in an even layer in a large shallow baking pan. Lightly coat popcorn with cooking spray. Sprinkle the curry mixture evenly over popcorn; toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    garam masala 1/2 teaspoon - - - -
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    popped popcorn 12 cups - - - -
    nonstick cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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