RecipeDB

Cooking in progress....

ABC Juice - Apple Beetroot Carrot Juice - a Miracle Drink

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4732
Energy (kCal)94.64
Carbohydrates (g)25.1342
Total fats (g)0.3094
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 3 carrots. | 2. 1/4 inch piece ginger. | 3. 1 teaspoons lemon juice. | 4. 2 tablespoons sugar. | 5. 1/4 cup mint sprigs. | 6. Wash apple, beetroot and carrots and peel off the skin with a peeler. Cut these in to wedges. | 7. Transfer these wedges in to a juice extractor. | 8. Add 1 cup of water and blend it for few seconds. | 9. Add ginger, lemon juice and mint as mentioned above. | 10. Blend it again till you get smooth texture. | 11. Add few pieces of ice in you glass and pour this juice and have it immediately. | 12. Serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 1 94.64 25.1342 0.4732 0.3094
    beetroot 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition