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Indian Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7499
Energy (kCal)349.4565
Carbohydrates (g)23.0348
Protein (g)7.3446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    potato 1 sliced - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    coriander 1 teaspoon 0.92 0.1468 0.0852 0.0208
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    water 1/4 cup 0.0 0.0 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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