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Quesadillas II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.0879
Energy (kCal)595.1396
Carbohydrates (g)17.3344
Protein (g)92.0674
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 7 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 pound skinless boneless cut 403.4676 0.0 89.7602 2.2667
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced 64.0 14.944 1.76 0.16
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    flour tortilla 10 - - - -
    cheddar monterey jack cheese 2 cups shredded blend 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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