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West Indian Black Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.9114
Energy (kCal)2550.9869
Carbohydrates (g)419.2006
Total fats (g)62.491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind dried fruits and soak it in 3 cups of rum. | 2. Store in an air tight container for three weeks. | 3. Prepare the caramel by heating the sugar until it turns dark brown. | 4. Cream the butter and sugar. | 5. Add the eggs, soaked fruits, and rum. | 6. When it is well blended, pour the caramel. | 7. Add the flour with the baking powder and mixed spice. | 8. Fold in the cherries. | 9. Pour mixture in a greased baking pan and bake in a slow oven (about 300 degrees F.) for two hours or until a knife comes out clean at the centre. | 10. Remove cake from pan after two days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry 1/4 chopped 19.375 4.7197 0.3875 0.1162
    fruit 1 lb 86.1827 20.457 3.7195 0.5897
    rum 1 cup - - - -
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    cinnamon 1 teaspoon - - - -
    flour 1/2 289.14 63.3027 4.7005 1.1218
    egg 12 858.0 4.32 75.36 57.06
    lemon 1/4 rind 0.3202 0.1029 0.0121 0.0033
    butter 1/2 42.75 1.9642 1.3358 3.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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