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Mango Lassi Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.751
Energy (kCal)126.9
Carbohydrates (g)31.165
Protein (g)1.787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 cup chopped peeled 99.0 24.717 1.3530000000000002 0.627
    peach sorbet 1/3 cup - - - -
    nonfat vanilla yogurt 1/2 cup - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    orange flower water 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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