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Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.495
Energy (kCal)1609.6566
Carbohydrates (g)212.9687
Protein (g)76.4465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    garlic 4 -6 cloves minced 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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