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Shake Summer Heat With Cantaloupe Milkshake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.104
Energy (kCal)873.804
Carbohydrates (g)103.9128
Total fats (g)44.72
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Halve melon and remove the seeds. | 2. Peel and finely chop one cup melon. | 3. Chop remaining into big pieces, place in a blender and add sugar, ice cream, milk/cream/water, ice, depending on whether you want juice or shake. | 4. Blend well till smooth and frothy. | 5. Serve immediately, putting a teaspoon of chopped melon in each. | 6. Top with more ice cream if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    muskmelon 1 - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    ice 2 cups crushed 763.68 76.368 14.104000000000001 44.72
    water 1 cup 0.0 0.0 0.0 0.0
    vanilla ice cream 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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