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Chicken Cotija

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.0
Energy (kCal)336.832
Carbohydrates (g)2.382
Total fats (g)31.6
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Spray a glass baking dish with vegetable cooking spray. | 2. Season chicken with salt and pepper. Heat oil in a saute pan over medium-high heat; brown chicken on both sides. Place chicken in prepared baking dish. Mix together the tomato sauce and taco seasoning in a small bowl. Pour over chicken breasts. Sprinkle cheeses evenly over top. | 3. Bake in preheated oven until chicken has fully cooked and cheese has browned, 20 to 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 skinless boneless - - - -
    salt pepper to taste - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    tomato sauce 1 can - - - -
    taco seasoning 1 package - - - -
    cotija cheese 1/2 cup shredded 219.6 2.3819999999999997 12.0 18.0
    monterey jack cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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