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Sweet Potato Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.6861
Energy (kCal)979.181
Carbohydrates (g)77.2633
Protein (g)19.4692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cups chopped sweet 231.0 52.47 6.15 0.27
    yellow squash 1/2 cup chopped - - - -
    green bean 1/4 cup 7.75 1.7425 0.4575 0.055
    wax bean 1/4 cup - - - -
    onion chopped - - - -
    garlic clove 3 - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    coconut oil 4 tablespoons 485.24800000000005 0.0 0.0 53.8886
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    cayenne 2 teaspoons 11.448 2.0387 0.4324 0.6217
    red pepper flake 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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