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Honey Berry Lassi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.777
Energy (kCal)312.704
Carbohydrates (g)69.0458
Total fats (g)0.3494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend the mixed berries and the 1 tbls. honey in a blender until smooth. Spoon into 2 chilled glasses. | 2. Blend the yogurt with the 2 tbls. honey and the 6 ice cubes. | 3. Pour over the top of the berry mixture and gently stir. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    berry 1 cup mixed 312.704 69.0458 12.777000000000001 0.3494
    honey 1 tablespoon - - - -
    plain yogurt 1 cup - - - -
    honey 2 tablespoons - - - -
    ice cube 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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