RecipeDB

Cooking in progress....

Chicken Enchiladas V

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3153
Energy (kCal)675.193
Carbohydrates (g)43.5753
Total fats (g)51.7471
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a small bowl mix the soup and sour cream; set aside. | 3. Melt margarine in a medium saucepan over medium high heat. Add onion and chili powder, and saute until tender. Stir in the chicken, chile peppers, and 2 tablespoons of the soup mixture. Cook and stir until heated through. | 4. Spread 1/2 cup of the soup mixture in a 9x13 inch baking dish. Spoon about 1/4 cup of the chicken mixture down the center of each tortilla. Roll up tortillas, and place, seam-side-down, in the baking dish. Spoon remaining soup mixture on top, and sprinkle with cheese. | 5. Bake 25 minutes in the preheated oven, or until bubbly and lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    onion 1 chopped 64.0 14.944 1.76 0.16
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    chicken breast 2 cups chopped cooked - - - -
    green chile pepper 1 can chopped drained - - - -
    flour tortilla 8 - - - -
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition