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Gajar Ka Halwa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.1024
Energy (kCal)1104.6278
Carbohydrates (g)193.7757
Total fats (g)30.2194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1.Heat the ghee in a big pan ; add the carrots and saute on a medium flame for 4 to 5 minutes, while stirring continuously. | 2. 2. Add the milk, mix well and cook for 10-15 minute. | 3. 4. Add the sugar, mix well and cook on a medium flame until ghee come up,when ghee started floats over halwa stop cooking. | 4. 6. Add the raisins, almonds and cardamom powder and cook for another 1 minute. | 5. 7. Serve hot or warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 cups 104.96 24.5248 2.3808 0.6144
    ghee 2 tablespoons - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    sugar 10 tablespoons 550.62 137.724 0.0 0.0
    raisin 1 tablespoon 31.1438 8.2005 0.3496 0.0474
    almond 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    cardamom powder 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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